We believe that when people feel well, they connect better, create more, and show up fully. We don’t just host wellness interventions. We build cultures of care.
Movement is one of the simplest ways to feel good – and we make it easy whether it’s in-person or online. Energising bootcamps, yoga flows and desk-friendly mobility sessions, We help teams to recharge in ways that work for real people in real spaces.
of employees report
improved job satisfaction
Hr Lexicon
A healthy approach to food supports both
your team and your business.
Food is fuel – but it’s also culture, joy, and connection.
With cooking demos, wellness talks and consultations with registered dietitians, our approach is inclusive and practical – because nourishment looks different for everyone.
Sustainability isn’t a buzzword for us. We create experiences that leave a lasting impact on your guests,
not the planet.
The strongest teams are the most supported.
Our workshops in emotional intelligence, stress management, and laughter therapy (to name a few) offerteams real tools for navigating pressure. It’s wellness that speaks to the whole human.
of South Africans grapple with
stress at their jobs
YuLife and Ipsos
adults experience a diagnosable mental health condition each year.
YuLife and Ipsos
Well-being isn’t just physical – it’s internal.
We offer a range of experiences that support emotional balance, from mindfulness sessions to mental health awareness programs. These tools help people manage their thoughts, build self-awareness, and strengthen how they show up – at work and beyond.
adults experience a diagnosable
mental health condition each year.
YuLife and Ipsos
Well-being isn’t just physical – it’s internal.
From mindfulness sessions to mental health awareness programs. These tools help people strengthen how they show up – at work and beyond.
Smoothie bikes, frozen yogurt bars, artisanal coffee carts and gelato stands, food stations bring people together. Whether light and fresh or a little indulgent, we focus on quality, presentation, and the joy of deliciousness.
Indulgence without excess
Sustainably served.
When people feel seen and supported they show up stronger, connect better and thrive. Burnout sessions unpack warning signs and share everyday strategies to help people bounce back.
One-on-one and/or group sessions support mindfulness and restoring calm. We don’t just offer wellness. We build cultures of care.
of employees say workplace stress negatively impacts their mental health and productivity.
Exercise is one of the simplest ways to feel good – and we make it easy. From screen time’s effect on kids to the impact of skipping workouts, we break it down.
We cut through the noise so you can focus on what matters: getting your body moving. The science doesn’t have to be complicated – but the benefits can be life-changing.
30
minutes of exercise
can boost energy levels by 20%
Equip teams with the skills to excel. We offer workshops for leaders on identifying mental health challenges within their team. Adapted for retrenchment scenarios, we also provide a conflict management sessions.
Companies with leadership development programs see a 29% higher retention rate
Your next JIKA wellness activation is just a click away.
Let’s make it happen!
